François Marini 10:07 row
2,239
Meters
10:07.1
Time
2:15.5
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
August 03, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,239 | 2:15.5 | 140 | 783 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 10:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |