François Marini 20:07 row
4,378
Meters
20:07.4
Time
2:17.8
Pace
254
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
August 31, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,378 | 2:17.8 | 133 | 759 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 20:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |