François Marini 20:06 row
4,479
Meters
20:06.3
Time
2:14.6
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
October 11, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,479 | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 20:06.3 | 18 | 2:55.0 | 65 | 524 | 10 |