François Marini 20:08 row
4,286
Meters
20:08.1
Time
2:20.9
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
October 16, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,286 | 2:20.9 | 125 | 730 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 20:08.1 | 24 | 2:48.7 | 73 | 550 | 7 |