François Marini 15:44 row
3,257
Meters
15:44.1
Time
2:24.9
Pace
181
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
November 02, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.1 | 3,257 | 2:24.9 | 115 | 695 | 181 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 15:44.1 | 149 | 2:27.9 | 108 | 671 | 8 | 24 |