François Marini 15:07 row
3,337
Meters
15:07.5
Time
2:15.9
Pace
195
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
November 02, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,337 | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 |
| 15:07.5 | 22 | 2:50.4 | 71 | 543 | 8 |