François Marini 30:06 row
6,700
Meters
30:06.8
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
November 06, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,700 | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 30:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |