François Marini 10:06 row
2,257
Meters
10:06.4
Time
2:14.3
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
November 09, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,257 | 2:14.3 | 144 | 796 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |