François Marini 10:07 row
2,294
Meters
10:07.5
Time
2:12.4
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
November 09, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,294 | 2:12.4 | 151 | 811 | 137 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 23 |
| 10:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 9 |