François Marini 10:07 row
2,235
Meters
10:07.2
Time
2:15.8
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
November 12, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,235 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 10:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |