François Marini 20:05 row
4,387
Meters
20:05.6
Time
2:17.4
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
November 19, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,387 | 2:17.4 | 135 | 764 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 20:05.6 | 9 | 5:11.1 | 12 | 340 |