François Marini 10:06 row
2,233
Meters
10:06.1
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
November 19, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,233 | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 10:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |