François Marini 20:05 row
4,187
Meters
20:05.8
Time
2:23.9
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
November 23, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,187 | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 20:05.8 | 16 | 3:01.2 | 59 | 502 |