François Marini 20:07 row
4,271
Meters
20:07.2
Time
2:21.3
Pace
243
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
November 23, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,271 | 2:21.3 | 124 | 726 | 243 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 20:07.2 | 20 | 3:00.0 | 60 | 506 | 1 | 8 |