François Marini 8:40 row
1,313
Meters
8:40.7
Time
3:18.2
Pace
64
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 30 |
| Drag Factor | 201 |
November 30, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 1,313 | 3:18.2 | 45 | 454 | 30 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 31 |
| 8:40.7 | 575 | 3:11.9 | 50 | 470 | 30 |