François Marini 30:07 row
6,676
Meters
30:07.5
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 04, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,676 | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 30:07.5 | 15 | 4:10.0 | 22 | 377 |