François Marini 20:06 row
4,410
Meters
20:06.3
Time
2:16.7
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
April 08, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,410 | 2:16.7 | 137 | 770 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 20:06.3 | 18 | 2:55.0 | 65 | 524 | 10 |