François Marini 24:07 row
5,329
Meters
24:07.2
Time
2:15.7
Pace
313
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
April 13, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.2 | 5,329 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 24:07.2 | 913 | 2:15.3 | 141 | 785 | 23 |