François Marini 21:07 row
4,665
Meters
21:07.5
Time
2:15.8
Pace
273
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 178 |
April 13, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.5 | 4,665 | 2:15.8 | 140 | 780 | 273 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 21:07.5 | 248 | 2:16.0 | 139 | 777 | 14 | 25 |