François Marini 20:07 row
4,640
Meters
20:07.0
Time
2:10.0
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
May 01, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,640 | 2:10.0 | 159 | 841 | 282 | 26 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 20:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 |