François Marini 5x1:00/1:00r SkiErg
1,253
Meters
5:00.0
Time
1:59.7
Pace
81
Calories
| Rest Distance | 999 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,252 |
| Overall Time | 10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 46 |
| Drag Factor | 100 |
October 23, 2025 19:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 46 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 48 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 48 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 47 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 42 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 46 | |
| r999 |