François Marini 20:08 row
4,556
Meters
20:08.1
Time
2:12.5
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
July 17, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,556 | 2:12.5 | 150 | 816 | 17 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 18 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 20:08.1 | 27 | 2:30.0 | 104 | 656 | 7 |