François Marini 20:09 row
4,588
Meters
20:09.1
Time
2:11.7
Pace
276
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Drag Factor | 128 |
July 29, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 4,588 | 2:11.7 | 153 | 826 | 16 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 17 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 17 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 17 |
| 20:09.1 | 31 | 2:26.7 | 111 | 680 | 7 |