François Marini 20:06 row
4,493
Meters
20:06.7
Time
2:14.2
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
July 31, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,493 | 2:14.2 | 145 | 790 | 265 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 20:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |