François Marini 20:07 row
4,480
Meters
20:07.8
Time
2:14.7
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
August 03, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,480 | 2:14.7 | 143 | 791 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 20:07.8 | 21 | 3:05.7 | 55 | 488 | 9 |