François Marini 20:06 row
4,470
Meters
20:06.0
Time
2:14.8
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
August 04, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,470 | 2:14.8 | 143 | 790 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 |