François Marini 20:08 row
4,456
Meters
20:08.3
Time
2:15.5
Pace
261
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
August 06, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,456 | 2:15.5 | 140 | 783 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 20:08.3 | 27 | 2:33.7 | 96 | 631 | 7 |