François Marini 20:08 row
4,498
Meters
20:08.1
Time
2:14.2
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
August 08, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,498 | 2:14.2 | 145 | 792 | 266 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 20:08.1 | 26 | 2:35.7 | 93 | 444 | 1 | 7 |