François Marini 30:05 row
6,697
Meters
30:05.4
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
August 13, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,697 | 2:14.7 | 143 | 785 | 394 | 18 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 18 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |