François Marini 20:07 row
4,479
Meters
20:07.9
Time
2:14.8
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
August 13, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,479 | 2:14.8 | 143 | 791 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 20:07.9 | 25 | 2:38.0 | 89 | 605 | 8 |