François Marini 20:05 row
4,479
Meters
20:05.6
Time
2:14.5
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
August 15, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,479 | 2:14.5 | 144 | 794 | 263 | 18 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 18 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 18 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 20:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |