François Marini 1x1:00/5:00r row
227
Meters
1:00.0
Time
2:12.1
Pace
13
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 503 |
| Overall Time | 6:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
September 09, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 28 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 28 | |
| r276 |