François Marini 30:07 row
6,808
Meters
30:07.6
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 03, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,808 | 2:12.7 | 150 | 808 | 406 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 21 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 30:07.6 | 21 | 3:00.9 | 59 | 473 | 1 | 9 |