François Marini 30:07 row
6,808
Meters
30:07.6
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 03, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,808 | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 30:07.6 | 21 | 3:00.9 | 59 | 503 | 9 |