François Marini 40:06 row
9,063
Meters
40:06.3
Time
2:12.7
Pace
541
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
October 06, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 9,063 | 2:12.7 | 150 | 809 | 541 | 18 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 40:06.3 | 16 | 3:16.8 | 46 | 457 | 0 |