François Marini 30:08 row

6,725

Meters

30:08.1

Time

2:14.4

Pace

396

Calories

Average Watts144
Calories Per Hour788
Stroke Rate19
Drag Factor135

October 13, 2025 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:08.1 6,725 2:14.4 144 788 396 19
5:00.0 1,118 2:14.1 145 792 66 19
10:00.0 1,113 2:14.7 143 780 65 19
15:00.0 1,117 2:14.2 145 792 66 19
20:00.0 1,117 2:14.2 145 792 66 19
25:00.0 1,125 2:13.3 148 804 67 20
30:00.0 1,110 2:15.1 142 780 65 19
30:08.1 26 2:35.7 93 444 1 7