François Marini 30:08 row
6,725
Meters
30:08.1
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
October 13, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,725 | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 30:08.1 | 26 | 2:35.7 | 93 | 618 | 7 |