François Marini 45:06 row
10,214
Meters
45:06.1
Time
2:12.4
Pace
610
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
October 22, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 10,214 | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 45:06.1 | 11 | 4:37.2 | 16 | 356 |