François Marini 20:05 row
4,574
Meters
20:05.0
Time
2:11.7
Pace
284
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 130 |
November 01, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,574 | 2:11.7 | 153 | 848 | 284 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 22 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 24 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 888 | 74 | 24 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 25 |
| 20:05.0 | 14 | 2:58.5 | 61 | 720 | 1 | 0 |
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Workout Graph
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