François Marini 20:06 row
4,515
Meters
20:06.0
Time
2:13.5
Pace
273
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 123 |
November 20, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,515 | 2:13.5 | 147 | 814 | 273 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 24 |
| 20:06.0 | 18 | 2:46.6 | 76 | 600 | 1 | 0 |
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Workout Graph
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