François Marini 30:05 row
6,748
Meters
30:05.8
Time
2:13.8
Pace
409
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 125 |
November 29, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,748 | 2:13.8 | 146 | 802 | 409 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 23 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 24 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 23 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 23 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 23 |
| 30:05.7 | 10 | 4:45.0 | 15 | 352 | 1 | 0 |
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Workout Graph
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