François Marini 20:07 row
4,442
Meters
20:07.5
Time
2:15.9
Pace
265
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 123 |
December 15, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,442 | 2:15.9 | 139 | 790 | 265 | 20 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 |
| 20:07.5 | 24 | 2:36.2 | 92 | 960 | 2 | 8 |
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Workout Graph
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