François Marini 40:08 row
8,632
Meters
40:08.1
Time
2:19.4
Pace
504
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 124 |
December 23, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 8,632 | 2:19.4 | 129 | 753 | 504 | 20 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 21 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 21 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 22 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 21 |
| 40:08.1 | 25 | 2:42.0 | 82 | 444 | 1 | 7 |
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Workout Graph
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