François Marini 45:07 row
10,194
Meters
45:07.7
Time
2:12.8
Pace
624
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 126 |
December 29, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,194 | 2:12.8 | 149 | 814 | 624 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 70 | 20 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 20 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 72 | 21 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 20 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 20 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 72 | 20 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 20 |
| 45:07.7 | 18 | 3:33.8 | 36 | 423 | 1 | 0 |
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Workout Graph
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