François Marini 40:05 row
8,790
Meters
40:05.1
Time
2:16.8
Pace
525
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 125 |
January 10, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.1 | 8,790 | 2:16.8 | 137 | 770 | 525 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 22 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 19 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 68 | 19 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 19 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 19 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 18 |
| 40:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 0 |
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Workout Graph
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