François Marini 20:07 row
4,497
Meters
20:07.1
Time
2:14.2
Pace
273
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 121 |
January 10, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,497 | 2:14.2 | 145 | 798 | 273 | 17 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 20 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 18 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 69 | 19 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 19 |
| 20:07.1 | 19 | 3:06.8 | 54 | 484 | 1 | 10 |
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Workout Graph
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