François Marini 20:07 row
4,463
Meters
20:07.9
Time
2:15.3
Pace
268
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 131 |
January 16, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,463 | 2:15.3 | 141 | 786 | 268 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 21 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 21 |
| 20:07.9 | 22 | 2:59.5 | 60 | 508 | 1 | 9 |
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Workout Graph
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