François Marini 40:08 row
8,959
Meters
40:08.1
Time
2:14.3
Pace
543
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 121 |
January 28, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 8,959 | 2:14.3 | 144 | 796 | 543 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 20 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 69 | 19 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 18 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 70 | 18 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 18 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 18 |
| 40:08.1 | 19 | 3:33.1 | 36 | 424 | 1 | 10 |
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Workout Graph
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