François Marini 20:06 row
4,450
Meters
20:06.5
Time
2:15.5
Pace
267
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 129 |
February 07, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,450 | 2:15.5 | 140 | 783 | 267 | 19 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 19 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 19 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 19 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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