François Marini 45:07 row
10,059
Meters
45:07.2
Time
2:14.5
Pace
605
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 132 |
March 23, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.2 | 10,059 | 2:14.5 | 144 | 804 | 605 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 23 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 24 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 24 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 24 |
| 45:07.2 | 23 | 2:36.5 | 91 | 1000 | 2 | 8 |
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Workout Graph
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