François Marini 45:07 row
10,215
Meters
45:07.4
Time
2:12.5
Pace
629
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 132 |
March 27, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,215 | 2:12.5 | 150 | 836 | 629 | 18 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 19 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 19 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 19 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 19 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 18 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 18 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 18 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 852 | 71 | 18 |
| 45:07.4 | 16 | 3:51.2 | 28 | 486 | 1 | 0 |
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Workout Graph
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