François Marini 45:05 row
10,197
Meters
45:05.9
Time
2:12.6
Pace
624
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 125 |
April 07, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 10,197 | 2:12.6 | 150 | 815 | 624 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 20 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 69 | 21 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 20 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 20 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 19 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 19 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 19 |
| 45:05.9 | 15 | 3:16.6 | 46 | 458 | 1 | 0 |
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Workout Graph
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